March Newsletter

Happy Spring Everyone!!!

So sorry about not getting a newsletter out last month, it was a crazy time here with Mary Beth being off. However she is back in the saddle and all I can say is thank God!!! Her health is great, problem solved!
She is my left and right hand so she was missed terribly by not just me but many of you too I know. We have decided to use our blog to keep you informed and put out our newsletters, it makes a nice way for you to ask questions and keep up better with all the goings on here!!

So lots to catch up on and talk about. First spring is here though it may not look like it and allergy season right around the corner..IF we ever warm up that is!! Wanted to get you all prepared for that before your allergies go bonkers!! So here are some things I suggest to get started on now:

Allergy Fighters by Twinlab: 2 twice daily with meals. This helps as a preventative so get on this ASAP
                                                                        OR
Allergy Essentials by Pure Encapsulation: 2 with each meal: this also does the same thing.

Nettle tea is another good one to start drinking as it also works as a preventative and anti-inflammatory to the sinus's.

If you are not using local honey, I would suggest you do. One teaspoon a day everyday helps to build your resistance to the various pollens and irritants that usually bother you. Basically local honey desensitizes your allergies.Plus it tastes great too and goes well with tea and biscuits or crumpets. LOL That is if your English!

Once allergy season hits and if you are still having some issues I would suggest using any one of these products:

ALJ / this is great for the entire respiratory system.
Sinus Support / works like a antihistamine, helping with sinus drainage, watery or itchy eyes.
Histablock / Opens nasal passages and work as an anti-inflammatory to the sinus's.

All of the above products are by Natures Sunshine.

Many people have also found relief using the Nettie Pots also. A wonderful to clear out the sinus area and if you add colloidal silver to the solution it clears up a sinus infection. As the silver works like an antibiotic. We also carry many specific allergy products in a homeopathic form too which is great for many people as some are sensitive to herbs in general.

Remember allergies are an auto immune issue so avoid Echinecea and Golden Seal. Support your adrenals with B-complex, extra pantothenic acid, Royal Jelly, any adrenal formula and also Grape seed extract. You don't want to stimulate the immune system you want to balance it out!! Now certainly you do not need to take ALL of these, pick one,any one and it will support your adrenals.

With the spring comes also the time to cleanse the LIVER and COLON!!

We have many great products to do that job from just about every line of supplement companies we carry. However if you are NOT a pill taker drinking some Dandelion root tea and Milk thistle is a good way to go to detox that liver .Adding in local honey of course:-) Drink 2 cups each daily for the next month or 6 weeks.
For the colon again we have many combinations here that will do that job nicely and turn those brown eyes blue!! Just kidding, though it may lighten them up a tad. I kid you, but believe it or not at one time my Iris was as black as my pupils. After much cleansing my eyes are more Hazel...so you know what I was full of!! Hey I came from a blue eyed family so there you have it!! Though my mother and one brother had green eyes, this is a sign of serious kidney issues and both of them had a lot of problems. My mother even had one kidney removed and half the other. So eye color mean many things.But that is another news letter in itself...

We also have brought in some new supplements by Barlenes:

 A 1500 mg form of fish oil in liquid citrus flavor. For our arteries and vessels.
 Liquid swirl COQ 10 for heart health and circulation, including blood pressure.
 Liquid swirl coconut oil for brain health and memory
 Liquid swirl CLA for weight loss, especially belly fat.

They are delicious as all their fruit swirl products are. So stop in and see us and oh by the way all products we have mentioned in this newsletter for allergies, liver and colon health are 20% off. So take advantage of this sale and stock up!!

God Bless you all and again Happy Spring and Good Health to all of you!!!

Sharon, Mary Beth and Donna